Don’t make a New Years resolution to go on a diet.

 

The worst way to lose weight is to make a resolution to go on a diet.  The fact is that 95% of people who go on a diet fail.  Even worse yet is that on average dieters gain back 107% of the weight they lost.  Do yourself a favor and learn how to eat right to lose weight instead of trying to diet to lose weight with a high probability that you will fail.  Our 16-week healthy eating program helps you change the way you eat to create lifelong strategies to lose and maintain your desired weight.  Change your new year’s resolution from going on a diet to start eating healthier in 2014 and learn how to do so at www.Burn500.com