Experts agree that 80% of weight-loss is from what you eat
and the remaining 20% from any extra activity or exercise you might do. So why not put the odds in your favor and
learn how to eat right instead of spending hours of needless workouts in a
gym. Point in fact, it takes about 10
minutes to eat a cheeseburger, fries and shake at over 1500 calories. It takes 5+ hours to lose it depending on the
exercise you chose to burn the calories.
Learning to make better split second eating decisions can save you
countless hours of hard work in the gym.
Learn to increase you odds even better by taking our 16-week healthy
eating course which natural side-effect is weight-loss and reducing your risk
of diet related chronic diseases at www.Burn500.com
The Burn 500TM Healthy Eating and Weight-Loss Program is a 16-week Internet based program, broken into 4 phases that helps augment your diet to help you eat right. With obesity just being classified as a disease, the program targets the 1/3 of Americans who seek to eat even healthier and the 2/3 that need to. The natural side affect of eating healthier is weight-loss, feeling better and helping reduce your risks of diet related chronic disease.
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